This heartwarming and nourishing soup, often called “Italian Penicillin,” is the perfect remedy for chilly days or when you’re feeling under the weather. Made with tiny pastina pasta, rich broth, and simple ingredients, it’s a hug in a bowl that\u2019s loved by all ages.<\/p>\n\n\n\n
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Ingredients:<\/p>\n\n\n\n
For the Soup Base:<\/p>\n\n\n\n
4 cups chicken broth (or vegetable broth for a vegetarian option)<\/p>\n\n\n\n
1\/2 cup uncooked pastina (tiny star-shaped pasta or similar)<\/p>\n\n\n\n
1 large egg, beaten<\/p>\n\n\n\n
1 small carrot, finely diced or grated<\/p>\n\n\n\n
1 small celery stalk, finely diced<\/p>\n\n\n\n
2 cloves garlic, minced<\/p>\n\n\n\n
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1\/4 cup grated Parmesan cheese<\/p>\n\n\n\n
1 tablespoon olive oil<\/p>\n\n\n\n
Salt and pepper, to taste<\/p>\n\n\n\n
Fresh parsley, chopped (for garnish)<\/p>\n\n\n\n
Optional Additions:<\/p>\n\n\n\n
Shredded rotisserie chicken for extra protein<\/p>\n\n\n\n
A squeeze of fresh lemon juice for brightness<\/p>\n\n\n\n
A pinch of nutmeg for warmth<\/p>\n\n\n\n
Instructions:<\/p>\n\n\n\n
1. Prepare the Aromatics:<\/p>\n\n\n\n
Heat the olive oil in a medium pot over medium heat.<\/p>\n\n\n\n
Add the minced garlic, diced carrot, and celery. Saut\u00e9 for 3\u20134 minutes until softened and fragrant.<\/p>\n\n\n\n
2. Add the Broth:<\/p>\n\n\n\n
Pour in the chicken broth and bring to a gentle boil.<\/p>\n\n\n\n
Season with salt and pepper to taste.<\/p>\n\n\n\n
3. Cook the Pastina:<\/p>\n\n\n\n
Stir in the uncooked pastina and let it cook directly in the broth for 6\u20138 minutes, or until tender. Stir occasionally to prevent sticking.<\/p>\n\n\n\n
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4. Add the Egg:<\/p>\n\n\n\n
Lower the heat to a gentle simmer. Slowly drizzle the beaten egg into the soup, stirring constantly to create delicate ribbons or “egg flowers.”<\/p>\n\n\n\n
5. Finish with Cheese:<\/p>\n\n\n\n
Stir in the grated Parmesan cheese until melted and incorporated into the broth, adding richness to the soup.<\/p>\n\n\n\n
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6. Adjust and Garnish:<\/p>\n\n\n\n
Taste and adjust seasoning as needed. If desired, add a squeeze of fresh lemon juice or a pinch of nutmeg.<\/p>\n\n\n\n
Ladle the soup into bowls and garnish with fresh parsley.<\/p>\n\n\n\n
Serving Suggestions:<\/p>\n\n\n\n
Pair with crusty bread or garlic toast for a satisfying meal.<\/p>\n\n\n\n
Serve alongside a simple green salad or roasted vegetables.<\/p>\n\n\n\n
Tips:<\/p>\n\n\n\n
Customizable Broth: Use homemade broth for a richer, more authentic flavor.<\/p>\n\n\n\n
Kid-Friendly: The tiny pastina shapes are a hit with kids, making this an excellent family meal.<\/p>\n\n\n\n
Leftovers: The soup will thicken as it cools due to the pasta. Add more broth or water when reheating to restore the desired consistency.<\/p>\n\n\n\n
Nutritional Information (Per Serving):<\/p>\n\n\n\n
Calories: ~180<\/p>\n\n\n\n
Protein: ~8g<\/p>\n\n\n\n
Carbs: ~22g<\/p>\n\n\n\n
Fat: ~6g<\/p>\n\n\n\n
This Pastina Soup is pure comfort in a bowl, with its simple ingredients and soothing flavors. Whether you’re under the weather or simply craving something cozy, this recipe delivers the ultimate dose of comfort and warmth. Buon appetito! \ud83c\udf72\ud83c\uddee\ud83c\uddf9<\/p>\n","protected":false},"excerpt":{"rendered":"
This heartwarming and nourishing soup, often called “Italian Penicillin,” is the perfect remedy for chilly days or when you’re feeling under the weather. Made with tiny pastina pasta, rich broth, […]<\/p>\n","protected":false},"author":2,"featured_media":13570,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-13569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/13569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13569"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/13569\/revisions"}],"predecessor-version":[{"id":13571,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/13569\/revisions\/13571"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/13570"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}