{"id":15645,"date":"2025-09-19T08:48:43","date_gmt":"2025-09-19T08:48:43","guid":{"rendered":"https:\/\/www.garden-tricks.top\/?p=15645"},"modified":"2025-09-19T08:48:43","modified_gmt":"2025-09-19T08:48:43","slug":"how-to-naturally-get-rid-of-dust-mites-and-bed-bugs-from-your-mattress","status":"publish","type":"post","link":"https:\/\/www.garden-tricks.top\/?p=15645","title":{"rendered":"How to Naturally Get Rid of Dust Mites and Bed Bugs from Your Mattress"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">You change your sheets regularly, air out your room, and vacuum\u2026 Yet, you sometimes wake up with an itchy nose, irritated eyes, or a suspicious itch. What if little invisible tenants have invited themselves into your bed? Dust mites, bedbugs: these tiny invaders can turn our nights into nightmares. Fortunately, there are simple and very effective natural solutions to say goodbye to them\u2026 without resorting to chemicals.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Mattresses and pests: an (unfortunately) common duo<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Even in the cleanest rooms, dust mites love our mattresses. Why? Because they feast on our dead skin cells, in a warm and moist environment that they adore. Harmless to most, their droppings can nevertheless cause very annoying allergies: sneezing, dry cough, itching, etc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As for bedbugs, they prefer the shade to the spotlight. These small brown insects feed on blood while we sleep, leaving behind small red bites&#8230; but also a lot of anxiety. They travel discreetly, often brought back in&nbsp;&nbsp;<strong>suitcases<\/strong>&nbsp;&nbsp;or&nbsp;&nbsp;<strong>second-hand furniture<\/strong>&nbsp;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Baking soda, your new anti-guest ally<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.astucesantemag.com\/wp-content\/uploads\/natron_0.jpg.jpg\" alt=\"\" class=\"wp-image-83915\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">It&#8217;s the unsung hero of our closets. Baking soda absorbs moisture, neutralizes bad odors, and makes the environment unfriendly to dust mites and bedbugs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to do it?<\/strong>&nbsp;&nbsp;Sprinkle it generously on the mattress, leave it on for&nbsp;&nbsp;<strong>2 to 3 hours<\/strong>&nbsp;, then vacuum thoroughly with a&nbsp;&nbsp;<strong>vacuum cleaner equipped with a HEPA filter<\/strong>&nbsp;. Repeat every two weeks to keep your bed&nbsp;&nbsp;<strong>clean and healthy<\/strong>&nbsp;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>A 100% natural and effective homemade spray<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Want an easy-to-make homemade repellent? Mix in a bottle:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>250 ml of water + 250 ml of white vinegar<\/strong><\/li>\n\n\n\n<li><strong>10 drops of lavender or peppermint essential oil<\/strong><\/li>\n\n\n\n<li><strong>1 tablespoon of baking soda<\/strong><\/li>\n\n\n\n<li><strong>(Optional: 1 tsp liquid soap for better adhesion)<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Shake gently and spray around the bed,&nbsp;&nbsp;<strong>baseboards<\/strong>&nbsp;, and even near&nbsp;&nbsp;<strong>windowsills<\/strong>&nbsp;. A trick that smells good and gently chases away unwanted pests.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\">\n<li>Essential oils: a scent that disturbs (pests)<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.astucesantemag.com\/wp-content\/uploads\/39637617.jpg\" alt=\"\" class=\"wp-image-83917\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Certain essential oils act as real insect shields. Tea tree, eucalyptus, and lavender are particularly effective.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instructions for use:<\/strong>&nbsp;&nbsp;Mix 10 drops with&nbsp;&nbsp;<strong>250 ml of water<\/strong>&nbsp;, lightly spray your mattress (without over-wetting it), let it air dry&#8230; and breathe in the difference!<\/p>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\">\n<li>Hot steam: cleaning that leaves no chance<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">A&nbsp;&nbsp;<strong>steam cleaner<\/strong>&nbsp;&nbsp;can work wonders: the heat kills dust mites, bedbugs, and even their eggs. Run it slowly over the entire mattress, paying particular attention to the seams and corners.&nbsp;&nbsp;<strong>Let it dry thoroughly<\/strong>&nbsp;&nbsp;before making your&nbsp;&nbsp;<strong>comfortable<\/strong>&nbsp;bed again .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol start=\"5\" class=\"wp-block-list\">\n<li>Diatomaceous Earth: The Secret Weapon Made from Fossilized Algae<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Still little known, diatomaceous earth is a fine powder that dries insects on contact, without harm to us. Sprinkle on the mattress, leave for&nbsp;&nbsp;<strong>4 to 6 hours<\/strong>&nbsp;, then vacuum. Also ideal for carpets, cushions or box springs.<\/p>\n\n\n\n<ol start=\"6\" class=\"wp-block-list\">\n<li>The clove, small but strong<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.astucesantemag.com\/wp-content\/uploads\/cloves-on-wooden-spoon-1.jpg\" alt=\"\" class=\"wp-image-83916\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Its powerful scent repels many insects. Grind a few cloves into a powder and sprinkle it near critical areas (mattress seams, cracks, etc.). Or opt for a spray made with clove essential oil diluted in water.&nbsp;&nbsp;<strong>Reapply every 3 to 4 days.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Adopt the right reflexes for a truly healthy bed<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A few simple habits make all the difference:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wash your sheets at\u00a0<strong>60\u00b0C minimum<\/strong>\u00a0, dry them at\u00a0\u00a0<strong>a high temperature<\/strong>\u00a0.<\/li>\n\n\n\n<li>Vacuum regularly, especially around the bed.<\/li>\n\n\n\n<li>Use\u00a0<strong>dust mite protectors<\/strong>\u00a0for mattresses and pillows.<\/li>\n\n\n\n<li>Avoid humidity: a\u00a0<strong>dehumidifier<\/strong>\u00a0can be very helpful.<\/li>\n\n\n\n<li>And above all,\u00a0<strong>always inspect second-hand items<\/strong>\u00a0\u00a0before welcoming them into your home!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>You change your sheets regularly, air out your room, and vacuum\u2026 Yet, you sometimes wake up with an itchy nose, irritated eyes, or a suspicious itch. What if little invisible [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-15645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-and-tricks"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/15645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15645"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/15645\/revisions"}],"predecessor-version":[{"id":15647,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/15645\/revisions\/15647"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/15646"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}