Cuban Mojito: The guilt-free summer cocktail\u2014and it’s quick and easy to make.<\/p>\n\n\n\n
The Cuban Mojito, the guilt-free summer cocktail with just 120 calories (perfect even if you’re on a diet)\u2014and it’s quick and easy to make!<\/p>\n\n\n\n
The Mojito is one of the world’s most beloved cocktails, and for good reason: fresh, aromatic, and thirst-quenching, it’s perfect for summer evenings or an aperitif with friends. The secret? Simple, yet extremely fresh and high-quality ingredients. No ready-made syrups: just lime, mint, rum, and the right balance of sweetness and acidity.<\/p>\n\n\n\n
And the good news? When made well, it’s also relatively light: a classic Mojito provides an average of 120-140 calories. For a cocktail, it’s one of the lightest options\u2014great if you’re following a balanced diet and want to indulge in something refreshing without overdoing it on sugar or alcohol.<\/p>\n\n\n\n
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Ingredients (for 1 Mojito)<\/p>\n\n\n\n
50 ml Cuban white rum (such as Havana Club or Santiago de Cuba)<\/p>\n\n\n\n
1 lime, cut into 4 wedges<\/p>\n\n\n\n
10-12 fresh mint leaves (spearmint or spearmint is ideal)<\/p>\n\n\n\n
2 teaspoons raw cane sugar (or 1 level tablespoon, if you want it sweeter)<\/p>\n\n\n\n
Chilled sparkling water, to taste<\/p>\n\n\n\n
Crushed ice (or broken ice cubes)<\/p>\n\n\n\n
1 sprig fresh mint, for garnish<\/p>\n\n\n\n
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Optional: 1-2 drops of Angostura bitters or a drizzle of simple syrup for an extra kick<\/p>\n\n\n\n
Preparation
1. Prepare the glass:
Choose a tall glass (such as a Collins or highball glass). Place the lime wedges and brown sugar in the bottom.<\/p>\n\n\n\n
2. Muddle gently.
Use a muddler or the back of a spoon to squeeze the lime and sugar. The goal is to extract juice and oils from the peel, but don’t overdo it: too much pounding can make the cocktail bitter.<\/p>\n\n\n\n
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Add the mint
. Stir in the mint leaves. Don’t break them: crush them lightly to release the aroma, without breaking them.<\/p>\n\n\n\n
4. Pour the rum.<\/p>\n\n\n\n
Add the white rum and stir well with a long teaspoon or a bar spoon to dissolve the sugar.<\/p>\n\n\n\n
5. Add the ice.
Fill the glass to the brim with crushed ice. This will keep the cocktail very cold and gradually dilute the flavors.<\/p>\n\n\n\n
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6. Fill with sparkling water.
Pour cold sparkling water until the glass is full. Stir gently to avoid losing the bubbles.<\/p>\n\n\n\n
Garnish and serve:
Garnish with a sprig of fresh mint and, if desired, a lime wedge on the rim of the glass. Serve with a short straw… and enjoy your perfectly crafted Mojito!<\/p>\n","protected":false},"excerpt":{"rendered":"
Cuban Mojito: The guilt-free summer cocktail\u2014and it’s quick and easy to make. The Cuban Mojito, the guilt-free summer cocktail with just 120 calories (perfect even if you’re on a diet)\u2014and […]<\/p>\n","protected":false},"author":2,"featured_media":16945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-16944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/16944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16944"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/16944\/revisions"}],"predecessor-version":[{"id":16946,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/16944\/revisions\/16946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/16945"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}