I haven’t eaten sugar in a year. A sugar-free energy dessert is a real treasure!<\/p>\n\n\n\n
Ingredients:
Assorted dried fruit (about 130g) \u2013 cranberries, apricots, prunes, and sultanas
20g quick-dissolving gelatin
50g walnuts
50g peanuts<\/p>\n\n\n\n
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<\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n If necessary, chop the assorted nuts into smaller pieces and set aside. <\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n Refrigerate for at least 2 hours or until firm. I haven’t eaten sugar in a year. A sugar-free energy dessert is a real treasure! Ingredients:Assorted dried fruit (about 130g) \u2013 cranberries, apricots, prunes, and sultanas20g quick-dissolving gelatin50g walnuts50g peanuts […]<\/p>\n","protected":false},"author":2,"featured_media":16977,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-16976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/16976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16976"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/16976\/revisions"}],"predecessor-version":[{"id":16978,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/16976\/revisions\/16978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/16977"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
50g pumpkin seeds
350g ricotta
80g yogurt
Instructions:<\/strong><\/p>\n\n\n\n
Prepare the quick-dissolving gelatin according to the package directions and let it cool slightly.
In a bowl, combine the chopped nuts, walnuts, peanuts, and pumpkin seeds.
Add the cooled gelatin to the bowl and stir well until all the ingredients are coated.<\/p>\n\n\n\n
In another bowl, mix the ricotta and yogurt until smooth.
Add the nut and nut mixture to the ricotta mixture and stir until well combined.
Transfer the mixture to serving bowls or dessert glasses.<\/p>\n\n\n\n
Serve this sugar-free energy dessert chilled and enjoy!
Feel free to share this recipe with your friends and family on Facebook and let them enjoy this delicious and nutritious dessert too!<\/p>\n","protected":false},"excerpt":{"rendered":"