Prepare the rice:
Rinse the rice under running water until the water runs clear, then cook it in lightly salted water according to the package instructions. Fluff with a fork and set aside.<\/p>\n\n\n\n
Stir-fry vegetables:
In a large skillet or wok, heat the oil over medium-high heat. Add the garlic and ginger, stir for 30 seconds, then add the vegetables. Cook for 4-5 minutes, stirring occasionally until slightly crunchy.<\/p>\n\n\n\n
Add the protein (optional):
If using shrimp or chicken, add them now and cook until cooked through.<\/p>\n\n\n\n
<\/p>\n\n\n\n
<\/p>\n\n\n\n
<\/p>\n\n\n\n
Assemble the dish:
Combine the rice and vegetables in the pan, add the soy sauce, and stir well to combine the flavors. Season with salt and pepper.<\/p>\n\n\n\n
Serve:
Serve hot, garnishing with fresh coriander or parsley.<\/p>\n\n\n\n
<\/p>\n\n\n\n
<\/p>\n\n\n\n
<\/p>\n\n\n\n
Serving and Storage Tips:<\/p>\n\n\n\n
Serve it in colorful bowls or dinner plates decorated with edible flowers to evoke the idea of \u200b\u200ban orchid.<\/p>\n\n\n\n
It can be stored in the refrigerator for 2 days in an airtight container; to reheat, saut\u00e9 in a pan with a drizzle of oil.<\/p>\n\n\n\n
Variants:<\/p>\n\n\n\n
Vegan: Replace animal protein with marinated tofu.<\/p>\n\n\n\n
<\/p>\n\n\n\n
<\/p>\n\n\n\n
<\/p>\n\n\n\n
Spicy: Add a pinch of curry or chili powder for a more lively note.<\/p>\n\n\n\n
Exotic: Use coconut milk instead of some of the oil and add diced pineapple.<\/p>\n\n\n\n
FAQ:<\/p>\n\n\n\n
Can I use brown rice?
Yes, but extend the cooking time and keep in mind that it will have a more rustic flavor.<\/p>\n\n\n\n
<\/p>\n\n\n\n
<\/p>\n\n\n\n
<\/p>\n\n\n\n
Do vegetables always have to be fresh?
Fresh is best, but you can also use frozen vegetables, just cook them a little longer.<\/p>\n\n\n\n
Can you freeze this dish?
Better not: frozen rice can become dry and lose its texture.<\/p>\n","protected":false},"excerpt":{"rendered":"
Prepare the rice:Rinse the rice under running water until the water runs clear, then cook it in lightly salted water according to the package instructions. Fluff with a fork and […]<\/p>\n","protected":false},"author":2,"featured_media":18530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-18529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-and-tricks"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/18529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18529"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/18529\/revisions"}],"predecessor-version":[{"id":18531,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/18529\/revisions\/18531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/18530"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}