{"id":1963,"date":"2024-06-12T11:56:16","date_gmt":"2024-06-12T11:56:16","guid":{"rendered":"https:\/\/www.garden-tricks.top\/?p=1963"},"modified":"2024-06-12T11:56:16","modified_gmt":"2024-06-12T11:56:16","slug":"spicy-chickpea-and-zucchini-patties-with-cherry-sauce","status":"publish","type":"post","link":"https:\/\/www.garden-tricks.top\/?p=1963","title":{"rendered":"Spicy Chickpea and Zucchini Patties with Cherry Sauce"},"content":{"rendered":"\n

Ingredients:<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Patties:<\/strong><\/p>\n\n\n\n

8 oz (240g) cooked chickpeas<\/p>\n\n\n\n

2 oz (60g) grated carrots<\/p>\n\n\n\n

\u00bd onion, chopped<\/p>\n\n\n\n

6 oz (180g) zucchini, grated<\/p>\n\n\n\n

2 tablespoons chickpea flour<\/p>\n\n\n\n

2 tablespoons brown rice flour (or all-purpose flour)<\/p>\n\n\n\n

2 tablespoons chia seeds<\/p>\n\n\n\n

1 tablespoon nutritional yeast (optional)<\/p>\n\n\n\n

\u00bd teaspoon Korean chili flakes (or crushed red pepper flakes)<\/p>\n\n\n\n

Salt to taste<\/p>\n\n\n\n

Cherry Sauce:<\/strong><\/p>\n\n\n\n

7 oz (200g) frozen pitted cherries<\/p>\n\n\n\n

1 tablespoon sugar<\/p>\n\n\n\n

\u00bd teaspoon curry powder<\/p>\n\n\n\n

\u00bd teaspoon ground coriander<\/p>\n\n\n\n

Instructions:<\/strong><\/p>\n\n\n\n

Prepare the chickpea mixture: In a large bowl, mash the cooked chickpeas with a fork or potato masher. Stir in the grated carrots, chopped onion, grated zucchini, chickpea flour, brown rice flour (or all-purpose flour), chia seeds, nutritional yeast (if using), Korean chili flakes (or crushed red pepper flakes), and salt. Mix well to combine.<\/p>\n\n\n\n

Form the patties: Shape the chickpea mixture into small patties, about 2-3 inches in diameter. If the mixture seems too wet and difficult to handle, add a little more chickpea flour or breadcrumbs.<\/p>\n\n\n\n

Cook the patties: Heat a large skillet or griddle over medium heat. Add a drizzle of olive oil and cook the patties for 3-4 minutes per side, or until golden brown and crispy.<\/p>\n\n\n\n

Make the cherry sauce: While the patties cook, combine the frozen pitted cherries, sugar, curry powder, and ground coriander in a small saucepan. Heat over medium heat, stirring occasionally, until the cherries thaw and release their juices. Tip: If the sauce seems too thick, you can add a splash of water or vegetable broth to thin it out. Bring to a simmer and cook for an additional 5 minutes, or until the sauce thickens slightly.<\/p>\n\n\n\n

Serve: Serve the chickpea and zucchini patties hot with the cherry sauce for dipping.<\/p>\n\n\n\n

Tips:<\/strong><\/p>\n\n\n\n

Feel free to adjust the amount of Korean chili flakes to your desired level of spiciness.<\/p>\n\n\n\n

You can also bake the patties instead of frying them. Preheat the oven to 400\u00b0F (200\u00b0C) and bake the patties for 20-25 minutes, flipping them halfway through, or until cooked through and golden brown.<\/p>\n\n\n\n

Leftover patties can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or oven until warmed through.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredients: Patties: 8 oz (240g) cooked chickpeas 2 oz (60g) grated carrots \u00bd onion, chopped 6 oz (180g) zucchini, grated 2 tablespoons chickpea flour 2 tablespoons brown rice flour (or […]<\/p>\n","protected":false},"author":2,"featured_media":1964,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/1963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1963"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/1963\/revisions"}],"predecessor-version":[{"id":1966,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/1963\/revisions\/1966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/1964"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}