{"id":2323,"date":"2024-06-22T06:00:16","date_gmt":"2024-06-22T06:00:16","guid":{"rendered":"https:\/\/www.garden-tricks.top\/?p=2323"},"modified":"2024-06-22T06:00:16","modified_gmt":"2024-06-22T06:00:16","slug":"clean-and-sugar-free-banana-walnut-cookies","status":"publish","type":"post","link":"https:\/\/www.garden-tricks.top\/?p=2323","title":{"rendered":"Clean and Sugar-Free Banana Walnut Cookies"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Prepare to enjoy guilt-free cookies with just two wholesome ingredients!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cup walnuts<\/li>\n\n\n\n<li>2 ripe bananas<\/li>\n\n\n\n<li>Lemon juice (optional)<\/li>\n\n\n\n<li>Ginger (optional)<\/li>\n\n\n\n<li>Tangerine peel (optional)<\/li>\n\n\n\n<li>Cinnamon (optional)<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Instructions<\/strong>:<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"518\" height=\"640\" src=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/06\/image-186.png\" alt=\"\" class=\"wp-image-2325\" srcset=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/06\/image-186.png 518w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/06\/image-186-243x300.png 243w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/06\/image-186-300x371.png 300w\" sizes=\"auto, (max-width: 518px) 100vw, 518px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preheat your oven to 190\u00b0C (380\u00b0F).<\/li>\n\n\n\n<li>In a food processor, add 1 cup of walnuts and blend until they reach a coarse, crumbly texture.<\/li>\n\n\n\n<li>Mash 2 ripe bananas in a mixing bowl until they are smooth and creamy. You can add a splash of lemon juice for extra flavor if desired.<\/li>\n\n\n\n<li>If you like, you can add optional ingredients like a pinch of ginger, tangerine peel, or a sprinkle of cinnamon to enhance the flavor.<\/li>\n\n\n\n<li>Combine the blended walnuts with the mashed bananas in the mixing bowl and mix well until you have a thick cookie dough.<\/li>\n\n\n\n<li>Line a baking sheet with parchment paper.<\/li>\n\n\n\n<li>Drop spoonfuls of the cookie dough onto the parchment paper, shaping them into cookie-sized portions.<\/li>\n\n\n\n<li>Bake in the preheated oven for approximately 35 minutes or until the cookies turn golden brown.<\/li>\n\n\n\n<li>Once done, remove them from the oven and let them cool on a wire rack.<\/li>\n\n\n\n<li>Enjoy your clean, sugar-free banana walnut cookies guilt-free!\u00a0<img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t76\/1\/16\/1f36a.png\" alt=\"\ud83c\udf6a\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t3a\/1\/16\/1f34c.png\" alt=\"\ud83c\udf4c\"><\/li>\n\n\n\n<li>These cookies are a healthy treat that\u2019s easy to make and delicious.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Prepare to enjoy guilt-free cookies with just two wholesome ingredients! Ingredients: Instructions:<\/p>\n","protected":false},"author":2,"featured_media":2324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/2323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2323"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/2323\/revisions"}],"predecessor-version":[{"id":2326,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/2323\/revisions\/2326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/2324"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}