{"id":2955,"date":"2024-07-09T11:00:41","date_gmt":"2024-07-09T11:00:41","guid":{"rendered":"https:\/\/www.garden-tricks.top\/?p=2955"},"modified":"2024-07-09T11:00:41","modified_gmt":"2024-07-09T11:00:41","slug":"3-ingredient-chocolate-oatmeal-cookies-no-flour-eggs-or-dairy","status":"publish","type":"post","link":"https:\/\/www.garden-tricks.top\/?p=2955","title":{"rendered":"3 Ingredient Chocolate Oatmeal Cookies (No Flour, Eggs or Dairy)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Welcome to our ultimate guide for baking delicious and healthy\u00a0<strong>3 Ingredient Chocolate Oatmeal Cookies<\/strong>. This easy-to-follow recipe is perfect for anyone looking to enjoy a sweet treat without the guilt. These cookies are flourless, eggless, and dairy-free, making them ideal for various dietary needs. Not only are they quick to prepare, but they also offer a wholesome snack option packed with the goodness of oats and the rich flavor of chocolate.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"788\" height=\"988\" src=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/07\/image-71.png\" alt=\"\" class=\"wp-image-2957\" style=\"width:569px;height:auto\" srcset=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/07\/image-71.png 788w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/07\/image-71-239x300.png 239w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/07\/image-71-768x963.png 768w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/07\/image-71-300x376.png 300w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\" \/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s dive into the simple yet delightful ingredients that make these cookies a must-try:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1\/4 cup (40 g) \u2013 1\/2 cup (90 g) semisweet chocolate chips<\/strong>: Depending on your preference for sweetness.<\/li>\n\n\n\n<li><strong>1\/2 cup (120 g) unsweetened applesauce<\/strong>: Acts as a natural sweetener and binder.<\/li>\n\n\n\n<li><strong>1 cup (90 g) quick oats<\/strong>: Provides texture and nutritional value.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h5>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Preparation<\/strong><\/h6>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Preheat the Oven<\/strong>: Begin by preheating your oven to 350\u00b0F (177\u00b0C). This ensures it reaches the optimal temperature for baking your cookies to perfection.<\/li>\n\n\n\n<li><strong>Prepare the Baking Sheet<\/strong>: Line a large cookie sheet with parchment paper or a silicone baking mat. This step prevents the cookies from sticking and makes cleanup a breeze.<\/li>\n<\/ol>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Mixing the Ingredients<\/strong><\/h6>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\">\n<li><strong>Melt the Chocolate<\/strong>: Place the chocolate chips and applesauce in a large microwave-safe mixing bowl. Heat the mixture at full power in 30-second intervals, stirring in between with a spatula. Continue until the chocolate is completely melted and the mixture is smooth and uniform in color. Typically, this takes about 1 minute, but times may vary based on your microwave\u2019s power.<\/li>\n\n\n\n<li><strong>Combine the Oats<\/strong>: Once the chocolate is melted, stir in the quick oats until they are evenly mixed and fully coated in the chocolate mixture. The mixture will be quite wet and resemble a thick batter rather than traditional cookie dough.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/notycheese.com\/the-best-apple-pie-in-the-world-super-quick-to-prepare\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Shaping the Cookies<\/strong><\/h6>\n\n\n\n<ol class=\"wp-block-list\" start=\"5\">\n<li><strong>Scoop the Dough<\/strong>: Using a 1.5 tablespoon cookie scoop, portion out the oatmeal mixture and place it onto the prepared cookie sheet. Space the cookies about 1.5 inches apart to allow for even baking.<\/li>\n\n\n\n<li><strong>Flatten the Cookies<\/strong>: Use the back of a metal spoon to flatten each ball of dough into a thick round disk, approximately 1\/4 inch thick. Since the cookies do not spread during baking, shape them to your desired final appearance.<\/li>\n<\/ol>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Baking<\/strong><\/h6>\n\n\n\n<ol class=\"wp-block-list\" start=\"7\">\n<li><strong>Bake the Cookies<\/strong>: Place the cookie sheet in the preheated oven and bake for about 10 minutes. This time allows the cookies to set while maintaining a chewy texture.<\/li>\n\n\n\n<li><strong>Cooling<\/strong>: Let the cookies cool completely on the cookie sheet before removing them. This helps them firm up and achieve the perfect consistency.<\/li>\n<\/ol>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Storage<\/strong><\/h6>\n\n\n\n<ol class=\"wp-block-list\" start=\"9\">\n<li><strong>Store the Cookies<\/strong>: Once cooled, store any uneaten cookies in the fridge or freezer. This keeps them fresh and ready to enjoy whenever you have a craving.<\/li>\n<\/ol>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Notes<\/strong><\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Adjusting Sweetness<\/strong>: If you use 1\/4 cup of chocolate chips, the cookies will be lightly sweetened. For a sweeter treat, use 1\/2 cup of chocolate chips and add an extra tablespoon of quick oats.<\/li>\n\n\n\n<li><strong>Chocolate Chips<\/strong>: We used Kirkland brand dairy-free semisweet chocolate chips, but regular semisweet chocolate chips can also be used if dairy-free is not a requirement.<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Nutritional Information<\/strong><\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">Understanding the nutritional value of these cookies helps in making informed dietary choices. Each serving (1 cookie) contains:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Calories<\/strong>: 52 kcal<\/li>\n\n\n\n<li><strong>Carbohydrates<\/strong>: 9 g<\/li>\n\n\n\n<li><strong>Fat<\/strong>: 1 g<\/li>\n\n\n\n<li><strong>Saturated Fat<\/strong>: 1 g<\/li>\n\n\n\n<li><strong>Sodium<\/strong>: 2 mg<\/li>\n\n\n\n<li><strong>Fiber<\/strong>: 1 g<\/li>\n\n\n\n<li><strong>Sugar<\/strong>: 3 g<\/li>\n\n\n\n<li><strong>Net Carbs<\/strong>: 8 g<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Conclusion<\/strong><\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">These&nbsp;<strong>3 Ingredient Chocolate Oatmeal Cookies<\/strong>&nbsp;are not just a treat but a testament to how simple ingredients can come together to create something truly delightful. Perfect for a quick snack, a healthy dessert, or a grab-and-go breakfast, these cookies are versatile and incredibly easy to make.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to our ultimate guide for baking delicious and healthy\u00a03 Ingredient Chocolate Oatmeal Cookies. This easy-to-follow recipe is perfect for anyone looking to enjoy a sweet treat without the guilt. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/2955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2955"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/2955\/revisions"}],"predecessor-version":[{"id":2958,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/2955\/revisions\/2958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/2956"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}