{"id":3076,"date":"2024-07-13T04:26:07","date_gmt":"2024-07-13T04:26:07","guid":{"rendered":"https:\/\/www.garden-tricks.top\/?p=3076"},"modified":"2024-07-13T04:26:07","modified_gmt":"2024-07-13T04:26:07","slug":"healthy-cabbage-bake-recipe-to-forget-about-blood-sugar-and-obesity","status":"publish","type":"post","link":"https:\/\/www.garden-tricks.top\/?p=3076","title":{"rendered":"Healthy Cabbage Bake Recipe to Forget About Blood Sugar and Obesity"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Looking for a tasty and health-conscious recipe? Try this Cabbage Bake that\u2019s not only delicious but also a real treasure for managing blood sugar and weight. Here\u2019s how you can make it:<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Ingredients<\/strong>:<\/h5>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"742\" src=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/07\/image-101.png\" alt=\"\" class=\"wp-image-3078\" style=\"width:372px;height:auto\" srcset=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/07\/image-101.png 600w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/07\/image-101-243x300.png 243w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/07\/image-101-300x371.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 1\/2 Cabbage, chopped<br>\u2013 1-2 Carrots, grated<br>\u2013 1 Red Pepper, diced<br>\u2013 1 Onion, chopped<br>\u2013 Dill and Parsley (optional), chopped<br>\u2013 200g Mushrooms, diced<br>\u2013 1\/2 tbsp Table Salt<br>\u2013 A pinch of Pepper<br>\u2013 4 Eggs<br>\u2013 A pinch of Table Salt<br>\u2013 3 tablespoons Olive Oil<br>\u2013 2 tbsp Flour<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Instructions:<\/strong><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">1. Preheat your oven to 180\u00b0C (350\u00b0F).<br>2. In a mixing bowl, combine chopped cabbage, grated carrots, diced red pepper, chopped onion, dill, parsley, and diced mushrooms.<br>3. Season the mixture with 1\/2 tbsp of table salt and a pinch of pepper. Mix well.<br>4. In another bowl, beat 4 eggs with a pinch of table salt.<br>5. Add 3 tablespoons of olive oil and 2 tablespoons of flour to the egg mixture. Mix until well combined.<br>6. Combine the egg mixture with the vegetable mixture and mix thoroughly.<br>7. Transfer the mixture to a baking dish and bake in the preheated oven for 35-40 minutes at 180\u00b0C.<br>8. After this time, sprinkle 100g of mozzarella cheese on top and bake for an additional 10 minutes until golden brown.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enjoy your delicious and healthy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for a tasty and health-conscious recipe? Try this Cabbage Bake that\u2019s not only delicious but also a real treasure for managing blood sugar and weight. Here\u2019s how you can [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/3076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3076"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/3076\/revisions"}],"predecessor-version":[{"id":3079,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/3076\/revisions\/3079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/3077"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}