{"id":3467,"date":"2024-07-30T05:23:24","date_gmt":"2024-07-30T05:23:24","guid":{"rendered":"https:\/\/www.garden-tricks.top\/?p=3467"},"modified":"2024-07-30T05:23:24","modified_gmt":"2024-07-30T05:23:24","slug":"delicious-no-sugar-no-flour-oatmeal-apple-and-carrot-cake-recipe","status":"publish","type":"post","link":"https:\/\/www.garden-tricks.top\/?p=3467","title":{"rendered":"Delicious No-Sugar, No-Flour Oatmeal, Apple, and Carrot Cake Recipe"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"526\" src=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/07\/image-193.png\" alt=\"\" class=\"wp-image-3469\" srcset=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/07\/image-193.png 526w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/07\/image-193-300x300.png 300w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/07\/image-193-150x150.png 150w\" sizes=\"auto, (max-width: 526px) 100vw, 526px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">2 cups rolled oats, ground into flour<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 tsp baking powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 tsp baking soda<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 tsp cinnamon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 tsp nutmeg<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/4 tsp salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 large eggs<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/4 cup olive oil or melted coconut oil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/4 cup honey or maple syrup<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 tsp vanilla extract<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 cup grated carrots<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 cup grated apple (about 1 large apple)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 cup raisins or chopped nuts (optional)<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Instructions:<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Preheat your oven to 350\u00b0F (175\u00b0C). Grease a 9-inch cake pan and set aside.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a large bowl, mix together the ground oats, baking powder, baking soda, cinnamon, nutmeg, and salt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In another bowl, whisk together the eggs, oil, honey, and vanilla until well combined.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stir in the grated carrots and apple into the wet ingredients. Add raisins or nuts if using.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Combine the wet and dry ingredients, stirring just until the mixture is well blended.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour the batter into the prepared cake pan, smoothing the top with a spatula.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Allow the cake to cool in the pan for 10 minutes, then turn out onto a wire rack to cool completely.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This cake is perfect for serving as a dessert, snack, or even breakfast. The natural sweetness from the apples and carrots makes it a hit with all who try it, and the hearty texture from the oatmeal ensures that it\u2019s both filling and satisfying. Enjoy a slice with a cup of tea or coffee for a truly delightful experience. Happy baking!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 2 cups rolled oats, ground into flour 1 tsp baking powder 1\/2 tsp baking soda 2 tsp cinnamon 1\/2 tsp nutmeg 1\/4 tsp salt 3 large eggs 1\/4 cup [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/3467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3467"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/3467\/revisions"}],"predecessor-version":[{"id":3470,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/3467\/revisions\/3470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/3468"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}