{"id":4537,"date":"2024-09-11T16:16:46","date_gmt":"2024-09-11T16:16:46","guid":{"rendered":"https:\/\/www.garden-tricks.top\/?p=4537"},"modified":"2024-09-11T16:16:47","modified_gmt":"2024-09-11T16:16:47","slug":"cheap-and-delicious-tuna-casserole-dinner","status":"publish","type":"post","link":"https:\/\/www.garden-tricks.top\/?p=4537","title":{"rendered":"Cheap and Delicious Tuna Casserole Dinner"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This budget-friendly Tuna Casserole recipe is not only easy to make but also incredibly delicious. Using canned tuna and simple ingredients, you can create a hearty and satisfying dinner that your whole family will love. Perfect for a cozy weeknight meal, this casserole combines the flavors of tuna, potatoes, and a creamy tomato sauce, all topped with a layer of melted Parmesan cheese.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"788\" height=\"988\" src=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/09\/image-75.png\" alt=\"\" class=\"wp-image-4539\" style=\"width:357px;height:auto\" srcset=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/09\/image-75.png 788w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/09\/image-75-239x300.png 239w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/09\/image-75-768x963.png 768w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/09\/image-75-300x376.png 300w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\" \/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cans of tuna (about 280 g each)<\/li>\n\n\n\n<li>1 onion, cut into slices<\/li>\n\n\n\n<li>5 medium potatoes, cut into large chunks<\/li>\n\n\n\n<li>2 tablespoons (30 g) tomato paste<\/li>\n\n\n\n<li>3\/4 cup (180 ml) hot milk<\/li>\n\n\n\n<li>1 1\/2 tablespoons (25 g) butter<\/li>\n\n\n\n<li>1\/4 cup (25 g) shredded Parmesan cheese<\/li>\n\n\n\n<li>Olive oil, as needed<\/li>\n\n\n\n<li>Salt, to taste<\/li>\n\n\n\n<li>Black pepper, to taste<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Directions<\/strong><\/h5>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Step 1: Prepare the Potatoes<\/strong><\/h6>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Cut the potatoes into large chunks and place them in a pot of salted water.<\/li>\n\n\n\n<li>Cook the potatoes until tender, about 15 to 20 minutes.<\/li>\n\n\n\n<li>Drain the potatoes and transfer them to a mixing bowl.<\/li>\n\n\n\n<li>Add 1 1\/2 tablespoons of butter, salt, and black pepper to taste. Mash the potatoes until smooth.<\/li>\n\n\n\n<li>Gradually add 3\/4 cup of hot milk while mashing until the mixture is smooth and creamy.<\/li>\n<\/ol>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Step 2: Prepare the Tuna Mixture<\/strong><\/h6>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Heat some olive oil in a large pan over medium heat.<\/li>\n\n\n\n<li>Add the sliced onion and saut\u00e9 until browned.<\/li>\n\n\n\n<li>Add the two cans of tuna and 2 tablespoons of tomato paste mixed with one ladle of potato broth.<\/li>\n\n\n\n<li>Mix well and cook for two to three minutes on low heat.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/notycheese.com\/quick-and-easy-everyday-pie\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Step 3: Assemble the Casserole<\/strong><\/h6>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preheat your oven to 375\u00b0F (190\u00b0C).<\/li>\n\n\n\n<li>Add half of the mashed potatoes to the bottom of a casserole dish and spread it out evenly.<\/li>\n\n\n\n<li>Layer half of the tuna mixture over the mashed potatoes.<\/li>\n\n\n\n<li>Add the remaining mashed potatoes over the tuna, followed by the remaining tuna mixture.<\/li>\n\n\n\n<li>Top with 1\/4 cup of shredded Parmesan cheese.<\/li>\n<\/ol>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Step 4: Bake the Casserole<\/strong><\/h6>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Place the casserole dish in the preheated oven.<\/li>\n\n\n\n<li>Bake for 10 to 15 minutes, or until the top is golden brown and the cheese is melted.<\/li>\n<\/ol>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Nutrition Information (Per Serving):<\/strong><\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Calories: 350<\/li>\n\n\n\n<li>Protein: 25g<\/li>\n\n\n\n<li>Carbohydrates: 30g<\/li>\n\n\n\n<li>Fat: 15g<\/li>\n\n\n\n<li>Fiber: 4g<\/li>\n\n\n\n<li>Sugar: 3g<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>Conclusion<\/strong><\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">This Tuna Casserole is a delicious and economical meal that is sure to become a family favorite. With its creamy mashed potatoes and flavorful tuna mixture, it\u2019s perfect for any night of the week. Share your cooking creations with us using #madebyemily on social media. Enjoy your meal!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This budget-friendly Tuna Casserole recipe is not only easy to make but also incredibly delicious. Using canned tuna and simple ingredients, you can create a hearty and satisfying dinner that [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4538,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/4537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4537"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/4537\/revisions"}],"predecessor-version":[{"id":4540,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/4537\/revisions\/4540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/4538"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}