{"id":5856,"date":"2024-10-24T17:21:02","date_gmt":"2024-10-24T17:21:02","guid":{"rendered":"https:\/\/www.garden-tricks.top\/?p=5856"},"modified":"2024-10-24T17:21:02","modified_gmt":"2024-10-24T17:21:02","slug":"mini-apple-oatmeal-donuts-with-nuts","status":"publish","type":"post","link":"https:\/\/www.garden-tricks.top\/?p=5856","title":{"rendered":"Mini Apple Oatmeal Donuts with Nuts"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Ingredients:<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"900\" src=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/10\/image-149.png\" alt=\"\" class=\"wp-image-5858\" srcset=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/10\/image-149.png 720w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/10\/image-149-240x300.png 240w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/10\/image-149-300x375.png 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 apples, peeled, cored, and chopped\n<ul class=\"wp-block-list\">\n<li>30 ml (2 tablespoons) water<\/li>\n\n\n\n<li>1 cup oatmeal<\/li>\n\n\n\n<li>50g (\u00bd cup) mixed nuts, chopped (walnuts, almonds, etc.)<\/li>\n\n\n\n<li>1 teaspoon vanilla extract (or vanillin)<\/li>\n\n\n\n<li>2 tablespoons avocado oil<\/li>\n\n\n\n<li>Optional: Sweetener of your choice (honey, maple syrup, or sugar to taste)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Directions:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Step 1: Make the Applesauce<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Cook the Apples:<\/strong><br>Place the chopped apples and 30 ml of water in a small saucepan. Cook over medium heat for about 5-8 minutes, stirring occasionally until the apples soften and break down.<\/li>\n\n\n\n<li><strong>Mash the Apples:<\/strong><br>Once the apples are soft, mash them with a fork or potato masher to create applesauce. Set aside to cool slightly.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Step 2: Prepare the Donut Batter<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Mix the Dry Ingredients:<\/strong><br>In a large bowl, combine 1 cup of oatmeal, 50g of chopped nuts, and a pinch of vanillin (or vanilla extract). If using a sweetener, add it at this stage.<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Add the Wet Ingredients:<\/strong><br>Stir in the applesauce and avocado oil. Mix until well combined. The batter should be slightly sticky and moist.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Step 3: Shape and Bake the Donuts<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Prepare the Mini Donut Pan:<\/strong><br>Lightly grease a mini donut pan with avocado oil or use a non-stick spray.<\/li>\n\n\n\n<li><strong>Spoon the Batter:<\/strong><br>Using a small spoon or piping bag, carefully fill each cavity of the mini donut pan with the batter, filling each about three-quarters full.<\/li>\n<\/ol>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Bake:<\/strong><br>Preheat your oven to 200\u00b0C (400\u00b0F). Bake the mini donuts for 30 minutes, or until golden brown and firm to the touch.<a href=\"https:\/\/notycheese.com\/flourless-bread-a-tasty-gluten-free-option-for-your-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Step 4: Cool and Serve<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Serving Suggestions:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Enjoy with a hot cup of tea or coffee for an afternoon treat.<\/li>\n\n\n\n<li>Pair with nut butter for a protein-packed snack.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Cooking Tips:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Customize the Batter:<\/strong>\u00a0Add dried fruits like raisins or cranberries for extra flavor, or sprinkle in some cinnamon for a warm spice note.\n<ul class=\"wp-block-list\">\n<li><strong>Use Different Nuts:<\/strong>\u00a0Feel free to substitute walnuts and almonds with your favorite nuts like pecans, hazelnuts, or even seeds for added crunch.<\/li>\n\n\n\n<li><strong>Sweeten to Taste:<\/strong>\u00a0If you prefer sweeter donuts, add honey, maple syrup, or another sweetener of your choice.<\/li>\n\n\n\n<li><strong>Check for Doneness:<\/strong>\u00a0Ovens vary, so check the donuts at the 25-minute mark to avoid overbaking.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nutritional Benefits:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Apples<\/strong>\u00a0are high in fiber and vitamin C, promoting good digestion and immune health.<\/li>\n\n\n\n<li><strong>Oatmeal<\/strong>\u00a0provides slow-releasing energy and is a great source of fiber, keeping you full for longer.<\/li>\n\n\n\n<li><strong>Nuts<\/strong>\u00a0are packed with healthy fats, protein, and antioxidants, making these donuts more nutritious.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Avocado Oil<\/strong>\u00a0is a heart-healthy fat that\u2019s rich in vitamins and helps create a moist texture in the donuts.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Dietary Information:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vegan:<\/strong>\u00a0These donuts are naturally vegan, containing no dairy or eggs.<\/li>\n\n\n\n<li><strong>Gluten-Free:<\/strong>\u00a0Use certified gluten-free oatmeal to make these donuts gluten-free.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Refined Sugar-Free Option:<\/strong>\u00a0Skip added sugar for a naturally sweetened treat or use a natural sweetener like honey or maple syrup.<a href=\"https:\/\/notycheese.com\/healthy-chocolate-cake-no-sugar-no-flour-no-butter\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nutritional Facts (per mini donut, approx.):<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Calories:<\/strong>\u00a090<\/li>\n\n\n\n<li><strong>Carbohydrates:<\/strong>\u00a010g\n<ul class=\"wp-block-list\">\n<li><strong>Protein:<\/strong>\u00a03g<\/li>\n\n\n\n<li><strong>Fat:<\/strong>\u00a05g<\/li>\n\n\n\n<li><strong>Saturated Fat:<\/strong>\u00a01g<\/li>\n\n\n\n<li><strong>Fiber:<\/strong>\u00a02g<\/li>\n\n\n\n<li><strong>Sugar:<\/strong>\u00a02g<\/li>\n\n\n\n<li><strong>Sodium:<\/strong>\u00a020mg<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Storage Tips:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Refrigeration:<\/strong>\u00a0Store the mini donuts in an airtight container in the refrigerator for up to 5 days.<\/li>\n\n\n\n<li><strong>Freezing:<\/strong>\u00a0You can freeze the baked mini donuts for up to 2 months. Thaw at room temperature before serving.<\/li>\n\n\n\n<li><strong>Reheating:<\/strong>\u00a0Warm the donuts in the microwave for 10-20 seconds or in the oven at 160\u00b0C (320\u00b0F) for a few minutes until warm.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Directions: Step 1: Make the Applesauce Step 2: Prepare the Donut Batter Step 3: Shape and Bake the Donuts Step 4: Cool and Serve Serving Suggestions: Cooking Tips: Nutritional [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5857,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/5856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5856"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/5856\/revisions"}],"predecessor-version":[{"id":5859,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/5856\/revisions\/5859"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/5857"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}