{"id":608,"date":"2024-05-09T06:36:16","date_gmt":"2024-05-09T06:36:16","guid":{"rendered":"https:\/\/www.garden-tricks.top\/?p=608"},"modified":"2024-05-09T06:36:16","modified_gmt":"2024-05-09T06:36:16","slug":"incredibly-tasty-courgettes-no-meat-quick-and-easy-recipes-with-courgettes","status":"publish","type":"post","link":"https:\/\/www.garden-tricks.top\/?p=608","title":{"rendered":"Incredibly tasty courgettes! No meat! Quick and easy recipes with courgettes"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"387\" height=\"238\" src=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/05\/image-66.png\" alt=\"\" class=\"wp-image-610\" srcset=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/05\/image-66.png 387w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/05\/image-66-300x184.png 300w\" sizes=\"auto, (max-width: 387px) 100vw, 387px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingredients:<br><\/strong>1 courgette<br>Juice of half a lemon<br>1 tablespoon of olive oil (for cooking)<br>1 onion<br>1 carrot<br>2-3 tomatoes<br>1 clove of garlic<br>1\/2 red pepper<br>Salt (to taste)<br>Ground black pepper (to taste)<br>Spinach fresh (to taste)<br>200 grams of cream<br><strong>Instructions:<br>Preparation:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wash the courgettes carefully and cut them into thin slices. Set aside.<br>Finely chop the onion, garlic and chilli. Cut the tomatoes and carrot into cubes. Set aside.<br>Squeeze the juice from half a lemon and set it aside.<br><strong>Cooking:<br><\/strong>Heat the olive oil in a large skillet over medium heat.<br>Add the chopped onion, garlic and chilli to the pan. Saut\u00e9 until the onions become translucent and fragrant.<br>Add the diced cherry tomatoes and the carrot to the pan. Cook until the vegetables have softened and the tomatoes have released their juices.<br>Season the vegetable mixture with salt and ground black pepper to your preference.<br>Once the vegetables are cooked, add the courgette slices to the pan. Mix well to combine them.<br>Pour in the lemon juice and continue to cook for a few minutes until the courgette slices are tender but not too soft.<br>Add the fresh spinach to the pan and cook until reduced.<br>Finally, pour in the cream and mix to incorporate all the ingredients well. Cook for a few minutes until the sauce has thickened slightly.<br><strong>Serving:<br><\/strong>Once the sauce has thickened to your preference and all the vegetables are cooked, remove the pan from the heat.<br>Serve the delicious meatless courgettes hot, garnished with fresh herbs if desired.<br>Enjoy your quick and easy meatless zucchini recipe!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients:1 courgetteJuice of half a lemon1 tablespoon of olive oil (for cooking)1 onion1 carrot2-3 tomatoes1 clove of garlic1\/2 red pepperSalt (to taste)Ground black pepper (to taste)Spinach fresh (to taste)200 grams [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":609,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=608"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/608\/revisions"}],"predecessor-version":[{"id":611,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/608\/revisions\/611"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/609"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}