{"id":6152,"date":"2024-11-05T06:01:58","date_gmt":"2024-11-05T06:01:58","guid":{"rendered":"https:\/\/www.garden-tricks.top\/?p=6152"},"modified":"2024-11-05T06:01:58","modified_gmt":"2024-11-05T06:01:58","slug":"flourless-banana-oatmeal-cake-gluten-free","status":"publish","type":"post","link":"https:\/\/www.garden-tricks.top\/?p=6152","title":{"rendered":"Flourless Banana Oatmeal Cake (Gluten-Free)"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/11\/image-22-819x1024.png\" alt=\"\" class=\"wp-image-6154\" srcset=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/11\/image-22-819x1024.png 819w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/11\/image-22-240x300.png 240w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/11\/image-22-768x960.png 768w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/11\/image-22-300x375.png 300w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/11\/image-22-850x1063.png 850w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/11\/image-22.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 ripe banana, mashed<\/li>\n\n\n\n<li>1 egg\n<ul class=\"wp-block-list\">\n<li>50 ml milk (dairy or plant-based)<\/li>\n\n\n\n<li>70 g oatmeal (use gluten-free if necessary)<\/li>\n\n\n\n<li>5 g baking powder<\/li>\n\n\n\n<li>1 g salt<\/li>\n\n\n\n<li>2 g cinnamon<\/li>\n\n\n\n<li>20 g walnuts, chopped<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Steps to Make Flourless Banana Oatmeal Cake<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Nutrition Facts (Per Serving, Approximate)<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Calories<\/strong>: 140 kcal<\/li>\n\n\n\n<li><strong>Carbohydrates<\/strong>: 19 g<\/li>\n\n\n\n<li><strong>Protein<\/strong>: 4 g\n<ul class=\"wp-block-list\">\n<li><strong>Fat<\/strong>: 5 g<\/li>\n\n\n\n<li><strong>Saturated Fat<\/strong>: 1 g<\/li>\n\n\n\n<li><strong>Fiber<\/strong>: 2 g<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sodium<\/strong>: 80 mg<\/li>\n\n\n\n<li><strong>Sugar<\/strong>: 4 g<a href=\"https:\/\/notycheese.com\/excellent-apple-cake-with-sour-cream-delicious-and-easy\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Steps to Make Flourless Banana Oatmeal Cake Nutrition Facts (Per Serving, Approximate)<\/p>\n","protected":false},"author":2,"featured_media":6153,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/6152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6152"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/6152\/revisions"}],"predecessor-version":[{"id":6155,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/6152\/revisions\/6155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/6153"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}