{"id":6275,"date":"2024-11-08T05:02:47","date_gmt":"2024-11-08T05:02:47","guid":{"rendered":"https:\/\/www.garden-tricks.top\/?p=6275"},"modified":"2024-11-08T05:02:49","modified_gmt":"2024-11-08T05:02:49","slug":"sugar-free-banana-oat-loaf-with-cocoa","status":"publish","type":"post","link":"https:\/\/www.garden-tricks.top\/?p=6275","title":{"rendered":"Sugar-Free Banana Oat Loaf with Cocoa"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/11\/image-51-819x1024.png\" alt=\"\" class=\"wp-image-6277\" srcset=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/11\/image-51-819x1024.png 819w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/11\/image-51-240x300.png 240w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/11\/image-51-768x960.png 768w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/11\/image-51-300x375.png 300w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/11\/image-51-850x1063.png 850w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/11\/image-51.png 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>120 g oat flakes (gluten-free)\n<ul class=\"wp-block-list\">\n<li>250 ml hot milk (use your favorite milk)<\/li>\n\n\n\n<li>2 medium ripe bananas<\/li>\n\n\n\n<li>2 eggs<\/li>\n\n\n\n<li>4 tablespoons cocoa\/carob powder (45 g)<\/li>\n\n\n\n<li>A pinch of salt<\/li>\n\n\n\n<li>1 tablespoon baking powder<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>40 g nuts (your choice)<\/li>\n\n\n\n<li>Dark chocolate (sugar-free) for decoration<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Directions<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Serving Suggestions<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Cooking Tips<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Nutritional Benefits<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Dietary Information<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Storage Tips<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Store the loaf in an\u00a0airtight container\u00a0at room temperature for up to 2 days.<\/li>\n\n\n\n<li>Refrigerate for up to a week or freeze for up to 3 months. Thaw and reheat before serving.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Directions Serving Suggestions Cooking Tips Nutritional Benefits Dietary Information Storage Tips<\/p>\n","protected":false},"author":2,"featured_media":6276,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/6275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6275"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/6275\/revisions"}],"predecessor-version":[{"id":6278,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/6275\/revisions\/6278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/6276"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}