{"id":6623,"date":"2024-11-24T07:49:32","date_gmt":"2024-11-24T07:49:32","guid":{"rendered":"https:\/\/www.garden-tricks.top\/?p=6623"},"modified":"2024-11-24T07:49:33","modified_gmt":"2024-11-24T07:49:33","slug":"sugarless-apple-cinnamon-baked-oatmeal","status":"publish","type":"post","link":"https:\/\/www.garden-tricks.top\/?p=6623","title":{"rendered":"Sugarless Apple Cinnamon Baked Oatmeal"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ingredients:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a><\/a>1.5 cups (150 g) oatmeal<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 cup (200 ml) milk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 apples, diced<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 teaspoon cinnamon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 eggs<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Topinambur syrup (sweetener), to taste<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A pinch of salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 tablespoons rice flour<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 teaspoon baking powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 tablespoons (30 ml) vegetable oil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 cup (50 g) walnuts, chopped<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instructions:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preheat your oven to 180\u00b0C (356\u00b0F).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a large mixing bowl, combine the oatmeal and milk. Let it sit for 10 minutes to allow the oatmeal to soak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the diced apples, cinnamon, eggs, topinambur syrup (sweetener), and a pinch of salt to the soaked oatmeal. Mix well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stir in the rice flour and baking powder until fully combined.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the vegetable oil and chopped walnuts, mixing until evenly distributed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour the mixture into a greased baking dish and spread it out evenly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and the center is set.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let it cool slightly before serving.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why You\u2019ll Love This Recipe:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This Apple Cinnamon Baked Oatmeal is a fantastic way to kickstart your morning with a nutritious, flavorful, and filling breakfast. The natural sweetness from the apples and topinambur syrup makes it a healthy alternative to sugar-laden breakfast options. Plus, it\u2019s incredibly easy to make, making it a perfect choice for busy mornings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Benefits:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nutritious: Oatmeal is a great source of fiber and essential nutrients, helping you feel full and energized.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sugar-Free: This recipe uses topinambur syrup as a natural sweetener, making it a healthier option.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Easy to Prepare: Simply mix all the ingredients and bake \u2013 it\u2019s that easy!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Versatile: Enjoy it warm right out of the oven or as a make-ahead breakfast that you can reheat throughout the week.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">More Information: For added flavor, you can sprinkle a little extra cinnamon on top before baking. If you prefer a crunchier texture, try adding some extra walnuts on top as well. This baked oatmeal pairs wonderfully with a dollop of Greek yogurt or a splash of additional milk when serving.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1.5 cups (150 g) oatmeal 1 cup (200 ml) milk 2 apples, diced 1\/2 teaspoon cinnamon 2 eggs Topinambur syrup (sweetener), to taste A pinch of salt 2 tablespoons [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/6623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6623"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/6623\/revisions"}],"predecessor-version":[{"id":6625,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/6623\/revisions\/6625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/6624"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}