{"id":7473,"date":"2024-12-28T07:46:25","date_gmt":"2024-12-28T07:46:25","guid":{"rendered":"https:\/\/www.garden-tricks.top\/?p=7473"},"modified":"2024-12-28T07:46:25","modified_gmt":"2024-12-28T07:46:25","slug":"elegant-banana-caramel-pudding-banana-flan","status":"publish","type":"post","link":"https:\/\/www.garden-tricks.top\/?p=7473","title":{"rendered":"Elegant Banana Caramel Pudding (Banana Flan)"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>For the Caramel:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100g (1\/2 cup) granulated sugar<\/li>\n\n\n\n<li>2 tablespoons (30ml) water<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>For the Pudding:<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 medium ripe bananas<\/li>\n\n\n\n<li>800ml (3 1\/3 cups) whole milk<\/li>\n\n\n\n<li>150g (3\/4 cup) granulated sugar<\/li>\n\n\n\n<li>25g (2 tablespoons) unsalted butter<\/li>\n\n\n\n<li>20g (2 tablespoons) quick-dissolving gelatin<\/li>\n\n\n\n<li>60ml (1\/4 cup) warm water (for gelatin)<\/li>\n\n\n\n<li>1 teaspoon vanilla extract<\/li>\n\n\n\n<li>Pinch of salt<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Prepare the Caramel:<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Heat sugar and water in a saucepan over medium heat<\/li>\n\n\n\n<li>Cook without stirring until the mixture turns golden amber<\/li>\n\n\n\n<li>Immediately pour into a silicone mold, coating the bottom and sides<\/li>\n\n\n\n<li>Let the caramel cool and harden<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Prepare the Gelatin:<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sprinkle gelatin over warm water in a small bowl<\/li>\n\n\n\n<li>Let stand for 5 minutes until softened<\/li>\n\n\n\n<li>Stir until completely dissolved<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Make the Pudding Base:<\/strong><\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mash bananas until smooth<\/li>\n\n\n\n<li>Heat milk, sugar, and butter in a saucepan until just below boiling<\/li>\n\n\n\n<li>Remove from heat and add vanilla extract<\/li>\n\n\n\n<li>Stir in dissolved gelatin until well combined<\/li>\n\n\n\n<li>Add mashed bananas and mix thoroughly<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Assemble:<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pour the mixture through a fine-mesh strainer into the caramel-lined mold<\/li>\n\n\n\n<li>Tap gently to remove air bubbles<\/li>\n\n\n\n<li>Let cool to room temperature<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Set:<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Refrigerate for 4-5 hours or overnight until completely set<\/li>\n\n\n\n<li>To unmold, dip the mold briefly in warm water<\/li>\n\n\n\n<li>Invert onto a serving plate<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nutritional Information<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Per serving (8 servings):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Calories: 285<\/li>\n\n\n\n<li>Protein: 6g<\/li>\n\n\n\n<li>Carbohydrates: 52g<\/li>\n\n\n\n<li>Fat: 7g<\/li>\n\n\n\n<li>Fiber: 1g<\/li>\n\n\n\n<li>Sugar: 48g<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Pro Tips and Tricks<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Banana Selection: Use fully ripe bananas with brown spots for maximum flavor<\/li>\n\n\n\n<li>Caramel Making: Watch carefully as it can burn quickly; look for an amber color<\/li>\n\n\n\n<li>Temperature Control: Ensure milk mixture is hot but not boiling when adding gelatin<\/li>\n\n\n\n<li>Straining: Don\u2019t skip this step as it ensures a silky-smooth texture<\/li>\n\n\n\n<li>Unmolding: Use hot water briefly to release the pudding easily<a href=\"https:\/\/notycheese.com\/oatmeal-apple-cocoa-cake\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Variations and Substitutions<\/strong><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Milk Options:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Coconut milk for tropical flavor<\/li>\n\n\n\n<li>Half-and-half for richer texture<\/li>\n\n\n\n<li>Plant-based milk (adjust gelatin accordingly)<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Flavor Enhancements:<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Add rum extract for adult version<\/li>\n\n\n\n<li>Include cinnamon or nutmeg<\/li>\n\n\n\n<li>Incorporate coffee powder<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients For the Caramel: For the Pudding: Instructions Nutritional Information Per serving (8 servings): Pro Tips and Tricks Variations and Substitutions<\/p>\n","protected":false},"author":2,"featured_media":7474,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-7473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/7473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7473"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/7473\/revisions"}],"predecessor-version":[{"id":7475,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/7473\/revisions\/7475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/7474"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}