{"id":8432,"date":"2025-02-01T08:54:12","date_gmt":"2025-02-01T08:54:12","guid":{"rendered":"https:\/\/www.garden-tricks.top\/?p=8432"},"modified":"2025-02-01T08:54:12","modified_gmt":"2025-02-01T08:54:12","slug":"how-to-make-yogurt-cookies-without-butter-easy-and-with-only-50-calories","status":"publish","type":"post","link":"https:\/\/www.garden-tricks.top\/?p=8432","title":{"rendered":"How to make yogurt cookies without butter, easy and with only 50 calories"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Who said that to enjoy delicious cookies you have to compromise your figure?\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Yogurt cookies without butter<\/strong>\u00a0are the ideal solution for those looking for a light, tasty and low-calorie dessert.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Perfect for breakfast, a snack or an afternoon tea, these biscuits combine lightness and flavour without the guilt. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let&#8217;s find out how to prepare them together.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">For about 20 cookies, you will need:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>200 g of wholemeal flour<\/li>\n\n\n\n<li>150g of 0% fat Greek yogurt<\/li>\n\n\n\n<li>50 g of brown sugar<\/li>\n\n\n\n<li>1 egg<\/li>\n\n\n\n<li>1 teaspoon baking powder<\/li>\n\n\n\n<li>1 pinch of salt<\/li>\n\n\n\n<li>Vanilla flavoring (optional)<\/li>\n\n\n\n<li>Dark chocolate chips or chopped dried fruit (optional)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Procedure<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Preparation of the dough:<\/strong>\n<ul class=\"wp-block-list\">\n<li>In a large bowl, sift the whole wheat flour together with the baking powder and a pinch of salt.<\/li>\n\n\n\n<li>In another bowl, beat the egg with the brown sugar until frothy.<\/li>\n\n\n\n<li>Add the Greek yogurt and, if desired, the vanilla flavoring, mixing until the mixture is smooth.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Mixing the ingredients:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Gradually incorporate the dry ingredients (flour, yeast and salt) into the wet mixture, mixing with a spatula or wooden spoon.<\/li>\n\n\n\n<li>If you want to enrich your cookies, add dark chocolate chips or chopped dried fruit.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Shaping the cookies:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Preheat the oven to 180\u00b0C.<\/li>\n\n\n\n<li>Line a baking sheet with parchment paper.<\/li>\n\n\n\n<li>Using a spoon, form balls of dough and place them on the baking sheet, pressing them down slightly to give them the shape of biscuits.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Cooking:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Bake the cookies for about 12-15 minutes, or until golden brown on top.<\/li>\n\n\n\n<li>Let the cookies cool on a wire rack before enjoying.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Other variants<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">To make your yogurt cookies even more special, you can try some variations:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lemon Cookies:<\/strong>\u00a0Add the grated zest of an unwaxed lemon to the dough for a refreshing touch.<\/li>\n\n\n\n<li><strong>Cinnamon Cookies:<\/strong>\u00a0Add a teaspoon of ground cinnamon for a spicy, enveloping flavor.<\/li>\n\n\n\n<li><strong>Coconut Cookies:<\/strong>\u00a0Replace 50g of flour with 50g of coconut flour for an exotic note.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Making delicious and light\u00a0<strong>yogurt cookies without butter<\/strong>\u00a0is easier than you think. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With just a few ingredients and a little creativity, you can make a dessert that will satisfy your palate without compromising your diet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Try this recipe and discover how easy it can be to indulge in a little daily treat with&nbsp;<strong>only 50 calories per cookie<\/strong>&nbsp;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who said that to enjoy delicious cookies you have to compromise your figure?\u00a0 Yogurt cookies without butter\u00a0are the ideal solution for those looking for a light, tasty and low-calorie dessert. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8433,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-8432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/8432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8432"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/8432\/revisions"}],"predecessor-version":[{"id":8434,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/8432\/revisions\/8434"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/8433"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}