{"id":854,"date":"2024-05-15T16:57:44","date_gmt":"2024-05-15T16:57:44","guid":{"rendered":"https:\/\/www.garden-tricks.top\/?p=854"},"modified":"2024-05-15T16:57:44","modified_gmt":"2024-05-15T16:57:44","slug":"golden-milk-how-to-prepare-turmeric-drink-against-infections-colds-high-cholesterol","status":"publish","type":"post","link":"https:\/\/www.garden-tricks.top\/?p=854","title":{"rendered":"Golden milk: how to prepare turmeric drink against infections, colds, high cholesterol"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This turmeric recipe is an excellent natural remedy for treating many health conditions. Turmeric , a&nbsp;<strong>spice<\/strong>&nbsp;very present in Indian cuisine, is now marketed and consumed by us too. Below we list the benefits and recipe of this excellent remedy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The \u201c\u00a0<strong>golden milk<\/strong>\u00a0\u201d (this is the name of the remedy) is an excellent way to include turmeric in our diet. Other spices that are part of this remedy are\u00a0<strong>cinnamon and ginger<\/strong>\u00a0.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"275\" src=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/05\/image-143.png\" alt=\"\" class=\"wp-image-856\" srcset=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/05\/image-143.png 540w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/05\/image-143-300x153.png 300w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Turmeric&nbsp;supports digestive functions, the immune system, the liver and also helps us prevent cancer&nbsp;<strong>.<\/strong>&nbsp;The secret of this spice is&nbsp;<em><strong>curcumin<\/strong><\/em>&nbsp;, a compound contained in it that blocks an enzyme that could be responsible for transforming toxins into carcinogens.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Curcumin also improves digestion and absorption of fat and sugars,&nbsp;<strong>and<\/strong>&nbsp;can relieve inflammation in the digestive tract. Below is the recipe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You need: half a liter of a milk of your choice (almond, coconut or cow&#8217;s milk), 1 tablespoon of powdered turmeric, half a tablespoon of powdered cinnamon, a pinch of black pepper, a pinch of powdered ginger, 1 tablespoon of honey of organic bees.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Blend all the ingredients together, then heat in a saucepan over medium heat for about 3-5 minutes (do not bring to the boil). Drink immediately.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This turmeric recipe is an excellent natural remedy for treating many health conditions. Turmeric , a&nbsp;spice&nbsp;very present in Indian cuisine, is now marketed and consumed by us too. Below we [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=854"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/854\/revisions"}],"predecessor-version":[{"id":857,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/854\/revisions\/857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/855"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}