{"id":8890,"date":"2025-02-15T10:05:43","date_gmt":"2025-02-15T10:05:43","guid":{"rendered":"https:\/\/www.garden-tricks.top\/?p=8890"},"modified":"2025-02-15T10:05:44","modified_gmt":"2025-02-15T10:05:44","slug":"i-eat-a-plate-of-vegetables-day-and-night-and-lose-weight-quickly-low-calorie-recipe-broccoli","status":"publish","type":"post","link":"https:\/\/www.garden-tricks.top\/?p=8890","title":{"rendered":"I eat a plate of vegetables day and night and lose weight quickly. Low calorie recipe. Broccoli"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredients:<br><\/strong>3 courgettes, cleaned and diced<br>1 broccoli<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>1 sweet red pepper, chopped<br>1 onion, chopped<br>5 eggs<br>80g grated cheese 80g<br>light mozzarella<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>4-5 tablespoons Greek yogurt<br>1 clove garlic, chopped<br>olive oil<br>To taste cherry tomatoes, cut in half<br>Thyme to taste<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Salt and pepper to taste<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For the sauce you will need:<br><\/strong>3 tablespoons Greek yogurt<br>1 clove garlic, minced<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>1 green onion,<br>sliced<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients:3 courgettes, cleaned and diced1 broccoli 1 sweet red pepper, chopped1 onion, chopped5 eggs80g grated cheese 80glight mozzarella 4-5 tablespoons Greek yogurt1 clove garlic, choppedolive oilTo taste cherry tomatoes, cut [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8891,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-8890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/8890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8890"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/8890\/revisions"}],"predecessor-version":[{"id":8892,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/8890\/revisions\/8892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/8891"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}