{"id":943,"date":"2024-05-17T02:44:53","date_gmt":"2024-05-17T02:44:53","guid":{"rendered":"https:\/\/www.garden-tricks.top\/?p=943"},"modified":"2024-05-17T02:44:53","modified_gmt":"2024-05-17T02:44:53","slug":"hake-recipe-in-sea-sauce%f0%9f%a5%97","status":"publish","type":"post","link":"https:\/\/www.garden-tricks.top\/?p=943","title":{"rendered":"HAKE RECIPE IN SEA SAUCE\ud83e\udd57"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This hake in marinara sauce recipe isn&#8217;t half as complicated as you think. It&#8217;s a great dish that goes with any simple side dish and that everyone will love.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"515\" height=\"600\" src=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/05\/image-180.png\" alt=\"\" class=\"wp-image-945\" srcset=\"https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/05\/image-180.png 515w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/05\/image-180-258x300.png 258w, https:\/\/www.garden-tricks.top\/wp-content\/uploads\/2024\/05\/image-180-300x350.png 300w\" sizes=\"auto, (max-width: 515px) 100vw, 515px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">6 hake fillets<br>1 glass of white wine<br>160 grams of peeled prawns<br>120 grams of Surimi or crab sticks<br>1 white onion<br>1 red pepper<br>2 tablespoons of tomato paste<br>1 teaspoon of garlic paste<br>1 splash of olive oil<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preparation:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To start making our hake in marinara sauce recipe, the first step will be to prepare all the ingredients.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bring a pan to medium heat, add a teaspoon of olive oil and saut\u00e9 the white onion with a little salt and pepper to taste. You need to fry until our onion is transparent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once the onion is transparent, add the chili pepper cut into squares and saut\u00e9 for about 5-10 minutes. Turn off the heat as soon as you see that the sauce is ready.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reserve the saut\u00e9ed vegetables to use later in our hake in marinara sauce recipe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Next, place another pan over a medium heat with a drizzle of olive oil and once hot add the hake fillets with a little salt and pepper to taste. Brown on each side for about 4-5 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the prawns and crab sticks to the pan where we have our hake fillets.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add the sauce along with some garlic paste and dried oregano to taste to make the marinara sauce. Leave to rest for a few minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finally add the white wine and tomato paste, you must mix very well until all the ingredients of our hake are integrated into the marinara sauce. Let it rest for a couple more minutes and turn off the heat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serve our hake fillets in marinara sauce, basting each with a good portion of sauce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Have fun!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This hake in marinara sauce recipe isn&#8217;t half as complicated as you think. It&#8217;s a great dish that goes with any simple side dish and that everyone will love. 6 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"_links":{"self":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=943"}],"version-history":[{"count":1,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/943\/revisions"}],"predecessor-version":[{"id":946,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/posts\/943\/revisions\/946"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=\/wp\/v2\/media\/944"}],"wp:attachment":[{"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.garden-tricks.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}