Ingredients:
For about 2-3 servings:
2 medium courgettes
2 tablespoons fine breadcrumbs
2 tablespoons grated Parmigiano Reggiano
1 tablespoon extra virgin olive oil
Salt to taste
Black pepper to taste
Garlic powder (optional)
Sweet or hot paprika (optional, for an extra touch)
Instructions:
Preheat the oven to 200°C (static) or 190°C (fan assisted).
Wash the courgettes and cut them into thin slices, preferably with a mandolin for a uniform thickness (about 2-3 mm).
Dry the slices thoroughly with paper towels. This is important for maximum crispiness.
In a bowl, mix together the breadcrumbs, Parmesan, salt, pepper, and any spices.
In another bowl, pour the olive oil and add the zucchini slices. Toss well to coat evenly.
Dip each slice in the breadcrumb and cheese mixture, pressing lightly.
Arrange the chips on a baking tray lined with parchment paper, making sure they don’t overlap.
Bake for about 20-25 minutes, turning them halfway through. Baking time may vary depending on their thickness: they should be golden brown and crispy around the edges.
Remove from the oven, let cool for a few minutes… and enjoy!
Serving and Storage Tips:
Serve them warm, fresh from the oven, with a fresh yogurt dip, light mayonnaise, or simple ketchup.
They are also perfect as a light side dish for meat or fish main courses.
To store, let them cool completely and store in an airtight container for up to 1 day. To restore crispiness, you can return them to the oven for 5 minutes.
Variants:
Gluten-free version: Use gluten-free breadcrumbs.
Vegan: Omit the Parmesan and replace it with nutritional yeast flakes for a similar flavor.
Extra crunchy: Add a tablespoon of fine cornmeal to the breading mix.
Spicy: Try curry, smoked paprika, or cayenne pepper for a bold kick.
FAQ – Frequently Asked Questions:
👉 Can I use other vegetables?
Yes! Eggplant, carrots, or sweet potatoes are also good options, but cooking times may vary.
👉 Can I use an air fryer?
Absolutely! Cook at 180°C for about 15 minutes, checking frequently.
👉 How do I make them super crispy?
The secret is to cut the slices very thinly, dry them well before breading, and avoid overlapping them on the baking sheet.
👉 Are they suitable for children?
Of course! They’re a great way to get even the littlest ones to eat vegetables.