Delicious beetroot and lemon juice cleanses colon waste and promotes weight loss.

A poisoned colon can impact our quality of life and cause other ailments, such as diabetes or frequent headaches. Cleansing it benefits the entire body. Many people don’t know it, but it’s estimated that 90% of diseases and weight problems are linked to a dirty colon.

This organ plays an important role in our health because it’s responsible for expelling all the toxins and waste our body doesn’t need and which, in the long run, can cause serious health problems.

The juice we recommend combines the benefits of beets, carrots, and red apple to create an ideal drink for cleansing the intestines.

Ingredients:

6 cabbage leaves

, 3 carrots,

2 red apples, chopped,

1 beet

, Half a peeled lemon, 1-inch piece of ginger. Don’t forget to peel and wash the carrots, beets, and lemon. Make sure your fruits and vegetables are organic.

Instructions:

Pour one or two cups of water into a blender.

Add all the ingredients and blend.

Using a sieve, strain the mixture to collect the juice.

Stir again with a spoon.

You can add a few ice cubes to your juice to cool it down.

To store this juice, use a glass jar and refrigerate it.

Warnings:

– Lemon is not recommended if you suffer from ulcers, heartburn, or a citrus allergy

. – It is also not recommended if you are taking antacids or medications to treat blood or heart problems.

– Beets are prohibited if you are taking anticoagulant medications or have kidney disease. Their effects help eliminate toxins from the body, promote weight loss, and act as an anti-cancer agent to protect the body.