Various methods for pain relief have been developed since antiquity. Even before chemical medicine, people managed to overcome these barriers with natural herbal remedies, exercises, massages, and other methods.

Modernization and globalization have almost completely displaced many of these techniques. However, some have survived and are still practiced today.

Reflexology for Pain and Stress:
Facial reflexology is a technique that improves the condition of various organs. Each point on the face represents an organ in our body, and its application is essentially based on applying pressure to these same points. The nerve connections between these points and other organs improve blood circulation and reduce stress.

Facial reflexology massage can also improve emotional well-being by balancing key facial points.

This is how facial reflexology works:
The steps are simple: Massage the points shown in the image using circular motions. Massaging and applying pressure releases endorphins. Endorphins are neurotransmitters produced in the nervous system. Furthermore, reflexology helps regulate blood circulation and strengthen the immune system.