This natural drink is packed with nutrients and is also an excellent remedy for improving digestive function thanks to its thermogenic properties, which help boost metabolism. Ginger is a powerful remedy for burning excess fat .

Rich in vitamin C, a powerful antioxidant capable of promoting the elimination of waste and toxins from the body, this drink also acts against fluid retention, promoting detoxification of the body and reducing abdominal bloating.

Ingredients: 1 fresh ginger root, 1 liter of mineral water, 1 tablespoon of organic honey, and 1 fresh lemon. You’ll also need a teapot.

Bring the water to a boil in a teapot, adding the peeled ginger root. Boil for at least half an hour, then remove from the heat and let steep for 20 minutes. When the infusion reaches room temperature, add the honey and a few lemon slices.

This ancient remedy has been used for centuries in Indian medicine to promote weight loss. It should be drunk warm (never cold or too hot) about half an hour before meals. Four cups a day are very helpful for stimulating digestion and boosting metabolism.