The remedy based on olive oil and dried figs is well known to those who live near the sea and is used to treat various conditions, such as digestive problems,
hemorrhoids, congestion, high cholesterol, anemia, asthma, bronchitis and even infertility.
Some women claim that this remedy helped them get pregnant.
Figs are an incredible fruit with many health benefits, and should be integrated into your daily diet for several reasons:
- Figs have a high calcium content, making them a good alternative for those who cannot consume dairy products.
- They have a laxative effect, being recommended in weight loss diets.
- Figs help increase potassium levels, which regulates blood pressure and prevents cardiovascular diseases. The Omega 3 and Omega 6 in figs help prevent these conditions.
- Dried figs are rich in antioxidants, and consuming just two figs a day can significantly increase the level of antioxidants in the body.
- Figs help maintain an alkaline environment in the body, protecting against disease.
- These fruits are an excellent remedy for body weakness.
- Figs delay the appearance of signs of aging and are effective against acne.
- They can help treat kidney stones; boil six figs and consume the liquid to eliminate the stones.
- Figs reduce insulin levels, making them recommended for diabetics.
- Eating dried figs in honey can combat constipation.
- The tryptophan in figs helps with restful sleep, making them recommended in case of insomnia.
- Figs contain vitamin C, essential for skin health, and antioxidants that contribute to its radiance.
- Vitamin B6 in figs helps relieve morning sickness.
Recipe for dried figs in olive oil
You need 40 dried figs and olive oil.
Put the figs in a jar, pour olive oil over them and leave them for 40 days, then eat one fig before each meal.
Figs are an important source of nutrients, making them suitable for vegetarians and those who consume raw food.
They are rich in calcium – half a cup of dried figs provides 12% of your daily calcium needs.