Everyone knows about the benefits of tangerine pulp: vitamins C, D, and K, fiber, and many essential nutrients.
But few people think that the skin of this fruit is also a real treasure.
Here is its strength:
1. For coughs
The peel helps to soften the throat and make breathing easier.
Grind the peel, pour a glass of hot water, let it brew for a week. Take 20 drops of the infusion, dissolved in water, 3 times a day with meals.
2. For nasal congestion
, add the peel to boiling water and inhale the steam for 10 minutes – breathing will become easier.
3. For fatigue and sleep problems
, inhale the aroma of tangerine for about 15 minutes – this helps to relax and reduce headaches.
4. To strengthen immunity
, add dried and chopped zest to tea – a simple way to support the body during the cold season.
5. In cosmetology
, Mandarin water perfectly cleanses pores: pour finely chopped peel with cold boiled water, leave for a day and strain.
You can also make a natural scrub – steamed peels gently massage the skin, saturating it with vitamins.
6. From moths
Put dry peels in the closet – and your clothes will be under reliable protection.