Avocado, Egg, and Chickpea Salad with Lemon and Herbs Refreshing and high in protein, a real treat!

πŸ₯‘Avocado, Egg, and Chickpea Salad πŸ₯šwith Lemon and Herbs. Refreshing and packed with protein, a true delight! Enjoy the unique flavor of this avocado, egg, and chickpea salad, dressed with lemon and fresh herbs! A great option for a hearty lunch or light dinner, packed with healthy fats, protein, and fresh herbs.

πŸ“‹Ingredients:
πŸ₯‘2 ripe avocados, diced
πŸ₯š4 large eggs, hard-boiled and cut into wedges
πŸ‹Juice and zest of 1 lemon
πŸ₯’1 cucumber, diced
πŸ…1 cup cherry tomatoes, halved
πŸ₯«1 (14 oz) can chickpeas, drained and rinsed
πŸ§…1/4 red onion, finely chopped
🌿1/4 cup fresh parsley or cilantro, chopped
πŸ«’2 tablespoons olive oil
πŸ§‚Salt and pepper to taste
🌢️Pinch of red pepper flakes (optional)

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Preparation: 

1️⃣

Prepare the ingredients:
Hard-boil the eggs, then cool them in cold water, peel them, and cut them into wedges.
Dice the avocado, cucumber, and onion.
Halve the cherry tomatoes.
Drain and rinse the chickpeas.

2️⃣

To make the dressing:
In a small bowl, whisk together the lemon juice and zest, olive oil, salt, pepper, and chili flakes (if using) until well combined.

3️⃣

To make the salad:
In a large bowl, combine the avocado, eggs, chickpeas, cucumber, cherry tomatoes, and onion.
Dress the salad with the prepared lemon and herb dressing.

4️⃣

Toss:
Gently toss the salad to evenly distribute the dressing.

5️⃣

Garnish:
Sprinkle the salad with chopped parsley or cilantro for added flavor and color.

6️⃣

Serve:

Serve immediately or refrigerate for about 10 minutes to let the flavors meld.

πŸ’‘

Tips:
Extra crispiness: Before serving, add toasted nuts or seeds for a crunchy touch.
Creamy version: Add a little crumbled feta for a richer flavor.

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