INGREDIENTS

1/3 cup oats (use gluten-free oats, if you’re on a gluten-free diet)

1/3 cup almond milk or water

1 Tbsp chia seeds

1 tsp honey /agave/maple syrup

TOPPINGS

1/2 cup berries

2 Tbsp chopped almonds

1 Tbsp almond butter

INSTRUCTIONS

Before you go to bed mix in a small tupperware/jar oats, chia seeds, almond milk or even plain water, sweetener (agave/maple syrup). Make sure that all parts are combined well, stirring around 1 min. Close lid and leave in the fridge over night or at least for 5 hours.

In the morning: Top with berries of your choice, I used blueberries and raspberries, nuts (I usually like almonds and peanuts because they’re very crunchy and make my heart melt) and nut butter – I love peanut butter, so that’s what I used. Almond butter goes well with these too.

Enjoy!