Lentils are certainly among the most loved and appreciated legumes. They are part of our culinary tradition and can be prepared in many different ways: in this article we explain how to prepare delicious lentil meatballs .
Rich in fiber and proteins, lentils are an excellent resource in vegetarian and vegan cuisine, as they make many preparations tastier and more satisfying, without the need for meat. They are also economical and adapt to many different recipes.
Lentil meatballs are the classic dish that satisfies any palate, even those of non-vegetarians or vegans.
Ingredients:
- 400 grams of cooked lentils
- 1 tablespoon chopped parsley
- 2 tablespoons cumin
- 2 eggs
- 120 grams of flour
- salt and olive oil
To prepare the lentil meatballs proceed as follows:
- Place them in a bowl and grind them until they are pureed.
- Mix the lentil puree with the eggs, flour, salt, cumin and parsley.
- Knead until you obtain a very homogeneous mixture.
- Fry the lentil balls in olive oil.
The lentil meatballs recipe is simple to make and very economical, and can satisfy any palate.
Being quick to prepare, meatballs are also a great option for a last minute lunch or dinner.