Flourless and Sugar-Free Peach Banana Oatmeal Cake

Ingredients:

  • 2 eggs
  • 1/2 teaspoon vanilla extract
  • 250 g milk
    • 2 tablespoons oil
    • 130 g oatmeal
    • 1/2 teaspoon baking powder
  • 3 peaches or 3 apples, pureed
  • 2 bananas, mashed

Directions:

  1. Mix wet ingredients: In a bowl, whisk together 2 eggs, 1/2 teaspoon vanilla extract, 250 g milk, and 2 tablespoons of oil.
    1. Prepare dry ingredients: In another bowl, mix 130 g oatmeal and 1/2 teaspoon baking powder.
    2. Combine: Stir the wet ingredients into the dry mixture, then fold in the pureed peaches or apples and mashed bananas.
    3. Bake: Preheat the oven to 180°C (350°F). Pour the batter into a greased baking dish and bake for 30-35 minutes, or until golden brown and set.
  2. Cool and serve: Let the cake cool before serving.

Serving Suggestions:

Cooking Tips:

Nutritional Benefits

Dietary Information:

  • Gluten-free (if using certified gluten-free oats).
  • Dairy-free if you use plant-based milk.
  • No added sugar.
  • Vegetarian.

Nutritional Facts (per serving):

  • Calories: 200 kcal
  • Protein: 6 g
    • Fat: 8 g
    • Carbohydrates: 30 g
    • Fiber: 4 g
  • Sugars: 12 g (natural from fruit)

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