The super-light dinner with 6 courgettes, 2 eggs and just a little flour

If you’re looking for a light, flavorful, low-calorie dining option, this zucchini focaccia might be the perfect answer. This recipe combines the fresh flavor of courgettes with the simplicity of eggs and a minimal amount of 00 flour, creating a tasty and satisfying option that will satisfy your palate without compromising your diet.

With just two eggs and very little 00 flour, this focaccia is light and rich in flavour, perfect for those looking for a light and nutritious meal.

Ingredients:

  • 6 medium courgettes
  • 2 eggs
  • 50g of 00 flour
  • Salt and Pepper To Taste
  • Extra virgin olive oil
  • Fresh aromatic herbs (rosemary, thyme, parsley) to taste

Instructions:

  1. Preparation of the courgettes: Preheat the oven to 180°C. Cut the courgettes into thin slices and place them on a baking tray lined with baking paper. Season the courgettes with a drizzle of olive oil, salt and pepper to taste. You can also add fresh herbs for an extra flavor boost. Bake in the oven for about 15-20 minutes, until the courgettes are soft and lightly browned on the edges. Once cooked, leave them aside.
  2. Preparation of the base: In a large bowl, beat the eggs and add the 00 flour. Mix well until the mixture is smooth and homogeneous. Season with salt and pepper to taste.
  3. Assembling the focaccia: Once the courgettes are cooked, transfer them to a serving plate. Gently pour the egg and flour mixture over the zucchini, making sure to cover them evenly.
  4. Cooking the focaccia: Transfer the pan to the oven and cook the focaccia at 180°C for approximately 15-20 minutes, or until the surface is golden and crunchy.
  5. Serving and tasty: Once cooked, take the focaccia out of the oven and let it cool slightly before cutting it into portions and serving. You can enjoy it on its own as a light snack or accompanied by a fresh green salad for a more complete meal.

This light zucchini focaccia with just two eggs and a small amount of 00 flour is a tasty and healthy option to satisfy your cravings without going overboard on the calories.

Perfect for a light lunch or a quick dinner, this focaccia is a versatile dish that easily adapts to your culinary preferences. Try it today and enjoy its delicious flavor and irresistible lightness.

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