Creamy Beef and Mushroom Spaghetti with Green Peas

recipe | February 4, 2025

This Creamy Beef and Mushroom Spaghetti with Green Peas is a comforting and hearty pasta dish perfect for any night of the week.

The tender spaghetti is coated in a rich, flavorful sauce made with ground beef, mushrooms, and a touch of cream. Easy to make and full of flavor, it’s a surefire family favorite that can be prepared in under 30 minutes.

Preparation Time

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Ingredients (3-4 Servings 🍝)

  • Pasta:
    • 300 g (10.5 oz) spaghetti (durum wheat), cooked al dente
  • Sauce:
    • 2 tablespoons olive oil
    • 1 onion, finely chopped
    • 300 g (10.5 oz) ground beef
    • 8 mushrooms, diced
    • 300 ml (1 ½ cups / 10.5 fl oz) vegetable stock
    • 200 g (7 oz) green peas
    • 2 tablespoons tomato paste
    • 200 ml (1 cup / 7 fl oz) heavy cream
  • Seasonings:
    • Salt and pepper, to taste
    • Herbal mixture (e.g., Italian seasoning or dried basil, oregano, and thyme)
  • Garnish:
    • A handful of fresh parsley, chopped

Directions

  1. Cook the Pasta:
    • Bring a pot of salted water to a boil and cook the spaghetti according to the package instructions until al dente. Drain and set aside.
  2. Prepare the Sauce:
    • Heat olive oil in a large skillet over medium heat. Add the finely chopped onion and sautĂ© until softened and translucent, about 3 minutes.
    • Add the ground beef to the skillet and cook until browned, breaking it into smaller pieces with a spoon.
  3. Cook the Vegetables:
    • Stir in the diced mushrooms and cook for an additional 3-4 minutes until softened.
    • Add the green peas, tomato paste, and vegetable stock. Mix well and let it simmer for 5 minutes.
  4. Finish the Sauce:
    • Pour in the heavy cream and season with salt, pepper, and the herbal mixture. Simmer for another 5 minutes, stirring occasionally, until the sauce thickens slightly.
  5. Combine with Pasta:
    • Add the cooked spaghetti to the skillet and toss well to coat the pasta evenly with the sauce.
  6. Serve:
    • Plate the spaghetti and garnish with freshly chopped parsley. Serve warm and enjoy!

Serving Suggestions

  1. Pair with a side of garlic bread or crusty baguette.
  2. Serve with a fresh green salad dressed with balsamic vinaigrette.
  3. Add grated Parmesan cheese for extra richness.
  4. Pair with a glass of red wine, such as Merlot or Chianti.
  5. Serve with roasted or steamed vegetables on the side.

Cooking Tips

  • Cook the spaghetti al dente, as it will absorb some of the sauce when mixed.
  • Use fresh herbs if available for a burst of flavor.
  • Swap heavy cream for a lighter option like half-and-half if desired.
  • Adjust seasoning to taste after the sauce has simmered to ensure balanced flavors.
  • For added depth, deglaze the skillet with a splash of white wine before adding the vegetable stock.

Nutritional Benefits

  • Ground beef provides a good source of protein and iron.
  • Mushrooms are low in calories and rich in antioxidants.
  • Green peas offer fiber and vitamins A, C, and K.
  • Durum wheat pasta provides complex carbohydrates for sustained energy.

Dietary Information

  • Vegetarian Adaptation: Substitute ground beef with plant-based ground meat or lentils.
  • Gluten-Free Option: Use gluten-free spaghetti.
  • Dairy-Free Option: Replace heavy cream with coconut cream or a non-dairy alternative.

Nutritional Facts (Per Serving)

  • Calories: ~450
  • Protein: 20 g
  • Carbohydrates: 50 g
  • Fat: 18 g
  • Fiber: 6 g
  • Sodium: 400 mg

Storage

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • To reheat, warm on the stove over low heat or in the microwave, adding a splash of water or cream to loosen the sauce.

Why You’ll Love This Recipe

  • It’s quick and easy to prepare, perfect for weeknight dinners.
  • The creamy sauce with mushrooms and peas adds a rich and satisfying flavor.
  • It’s highly customizable to fit various dietary needs.
  • The combination of simple ingredients creates a balanced and delicious meal.

Conclusion
This Creamy Beef and Mushroom Spaghetti with Green Peas is the ultimate comfort food that’s both hearty and satisfying.

It’s a versatile dish that’s easy to adapt for different preferences and is perfect for sharing with family or friends. The combination of creamy sauce and al dente pasta makes every bite a delight. Try it today and enjoy a comforting meal that’s sure to please everyone at the table!

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